I started with a steamer basket, peeling and de-seeding the veggies, and steaming them until they were soft enough for a fork to slide right through.
I had never tried to de-seed a squash or zucchini. It turns out there are a ton of seeds, so basically just assume you're going to lose 1/3 of the veggie to the de-seeding process. (Pile of seeds above). The recipe I found in my baby food book called for a pinch of basil. But I hate basil and I don't see the point of really making the food all herb-y as long as baby enjoys it. And these vegetables tasted great on their own.
Here they are post-steam. They are kind of translucent. This took about 20-30 minutes depending on how much squash I put in the steamer, and baking is also a good method which is good at maintaining nutrients.
When we moved into our new house I was lucky enough to have my mom and her best friend in town to set up my kitchen for me. So I began baby food production right away. During VBS week at church, someone had harvested a ton of giant zucchini from their garden and left them on the volunteer snack table. I took one home and saved it for just such an occasion.
To give you an idea of how huge this zucchini was, a regular-sized one makes a single portion of baby food once peeled, seeded, steamed, and puréed. This one made SEVEN!
Today I made something very special and tasty: roasted vanilla peaches.
I began with these: one pound the sweetest and most perfect peaches I have ever tasted.
I peeled, pitted and halved them. Then I put them in an inch of water with a drop of vanilla at 400 degrees for about 20 minutes--until the peach was falling apart at the touch of the fork. Then I puréed them, adding a bit of the roasting water to thin them out.
Two peaches made five and a half portions. I saved the half for Scarlett to have as dessert after her zucchini at dinner tonight. The rest went in the freezer for this week. For breakfast I put a twist on hard-boiled egg yolks. My sister advised me to try yolks as her first protein. I took two yolks--babies cannot have whites--and puréed them in my magic bullet with 1/3 of an avocado and a bit of hot water. I tried to use pumped breast milk, but I find that since I don't pump often anymore I really only make enough for Scarlett's appetite. Supply and demand. So I use water. But if you have excess breast milk, I would suggest using that since it's so nutritious! Anyway, the yolk and avocado mixture turned out to be the consistency of a light mousse. And even though I hate eggs, I ALMOST wanted to try some! Scarlett gobbled it up and I loved knowing that she was getting good protein and healthy fats in her belly first thing in the morning.
This is her eating just yolks for the first time. The consistency is too thick, so I originally added water, but I thought how gross that is. Watery egg yolks. That's where the avocado idea stemmed from.
You may be wondering what I did with the rest of the peaches I bought. Well, Texan gobbled one up, then I sliced one up and put the slices in the freezer for Scarlett to enjoy in her feeder. And I plan on eating the last one for breakfast tomorrow morning!
Her two new top teeth will thank me later. They are taking so long to pop through, and she loved sucking on a nice cold peach slice while I cooked for her.
In other news, this tiny pink scraper is perfect for getting the last precious tidbits out of the bottom of my big blender, which I use when making bulk meals.